Preventing Tooth Decay

There’s a variety of factors that contribute to tooth decay. Fortunately, many of these factors, if not all, can be avoided. From the foods you eat to a poor oral hygiene routine, the causes of tooth decay are everywhere we look. Preventing tooth decay is essential, as it can have damaging effects on your teeth, and could ultimately lead to tooth extraction.

Dr. Taylor and his helpful staff here at Sweetwater Dental in Rock Springs strive to help patients maintain perfect teeth. With the correct information and resources, it can be easy to avoid tooth decay. Do what’s best for your teeth and oral health and allow us to fill you in on preventing tooth decay.

Causes of Decay

Like we said, there are many factors that contribute to tooth decay. As your first line of defense, tooth enamel works to protect your teeth from harmful bacteria and plaque, while the saliva in your mouth protects that enamel. Some factors in the list below wear down enamel and harm your teeth. Take a look:

  • Lack of brushing and flossing
  • Foods high in sugar and carbohydrates
  • Dry mouth
  • Various forms of tobacco

The sugars and carbs in many of the foods you eat, combining with the bacteria in your mouth to form harmful acids, which wear down tooth enamel. This makes brushing and flossing daily a must, in addition to avoiding sugary foods and drinks.


Luckily, there are many ways you can fight tooth decay. We mentioned avoiding sugary foods and drinks, as well as brushing and flossing daily. Additionally, patients should use fluoride toothpaste. Fluoride strengthens teeth and protects your tooth enamel. To further prevent tooth decay, you can use antibacterial mouthwashes and, of course, visit Dr. Ryan Taylor for checkups and teeth cleanings.

Let Sweetwater Dental Help

Preventing tooth decay doesn’t have to be tough. With a thorough oral hygiene routine, including brushing and flossing twice a day, you can fend off the many factors that promote decay. It’s also important to eat high-sugar and acidic foods in moderation, as these are always harmful to your teeth.

Tooth decay can lead to more serious problems, such as tooth extraction. Avoid problematic teeth and contact Sweetwater Dental today to schedule an appointment. We offer a variety of services to keep your teeth clean and shining.